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Tour Guide

RECONNECT AND REVITALIZE

The essential journey that covers the best of culture, heritage, beaches, adventure, scenery, wildlife and sport. The moments to cherish will be endless.

10 Days

3 - 4 People

USD 900

Tour Guide Timeline

  • Day 1 | Arrival – Negombo

    • Arrive at Colombo International Airport.
    • Meet Ceylon Expeditions Tour Executive and will introduce your private chauffer / tour leader.
    • Leave for Negombo (30 Min).
    • Check-in to the wellness retreat in Negombo.
    • Spend the day leisurely and take part in the evening meditation session
    • Overnight stay in Negombo
    Negombo is a coastal city just 7 KM away from Colombo Airport. Its close proximity to the airport makes it the ideal place to relax after a long flight journey. Leisurely prepare yourself for the upcoming Ayurveda wellness tour.

  • Day 2 | Transfer to Kandy

    • After breakfast transfer to Kandy
    • En route Visit the Royal Botanical Gardens.
    • Check in to wellness resort in Kandy
    • Visit to the Temple of the Tooth Relic
    • Cultural show
    • Overnight stay in Kandy
    Royal Botanical Garden Kandy - First conceived as a Queen's pleasure garden in the 14th century and a Kandyan Prince's residence in the 18th century the gardens were formally opened under their current guise in 1821. Walking around these tranquil, immaculately-designed lawns, borders, pavilions right after your rejuvenation wellness therapy is a beautiful experience.

    Kandy – A lovely exotic city which retains an aura of grandeur. Encircled by hills, with a tranquil lake in its center, it is the site of the renowned temple that enshrines the Sacred Tooth Relic of the Buddha and the Royal Botanical gardens.

    Sacred Tooth Relic Temple Kandy - The tooth relic temple enshrines relics of what is believed to be the actual teeth of Lord Buddha in well secured golden casket. Most venerated & most visited Buddhist temple in the world and a must include place during the wellness and spiritual tour in Sri Lanka.

  • Day 3 | Transfer to Ella by train

    • After breakfast, leave for Ella by train. This unique journey from Kandy to Nuwara Eliya is considered one of the most scenic train journies in Sri Lanka. (seats subjected to availability. Note this has to be booked 30 days prior to your travel date).
    • Check in to the Ayurveda retreat in Ella
    • Hike up Little Adam’s Peak or Ella Rock.
    • Check out Nine Arches Bridge.
    • Chase waterfalls
    • Marvel at the Ella Gap.
    • Swim at the pools of Diyaluma Falls
    • Overnight stay in Ella
    Ella is a beautiful piece of land located in the central highlands of Sri Lanka with many geographical attractions together with picturesque landscapes. Spend the day getting close to the nature in this unspoiled city in Sri Lanka.

  • Day 4 | Commencing the wellness treatment

    • Start the wellness treatment at one of the finest Ayurveda resorts in Sri Lanka.
    • You will be individually consulted by the Ayurveda doctors at the premise.
    • Depending on your individual diagnosis, treatment plan and a diet plan will be arranged.
    • Overnight stay at wellness resort Ella

  • Day 5 | Wellness treatment

    • Morning Meditation session
    • Wellness treatments-Preparatory phase
    • Introduction to herbs
    • Overnight stay at wellness resort Ella
    Preparatory wellness phase of the Ayurveda treatments is the stage where the person’s body and mind is prepared for the upcoming treatments in the means of meditation, Pranayama exercises, oil treatments and sweating treatments.

  • Day 6 | Wellness treatment

    • Morning yoga session
    • Wellness treatments - Main Actions Phase
    • Overnight stay at wellness resort Ella
    • Pranayama session
    The main phase of the wellness treatment is the process of cleansing and rejuvenation of the body through Pancha Karma , the 5 main actions in Ayurveda.

  • Day 7 | wellness treatment

    • Morning yoga session
    • Wellness treatments - Main Actions
    • Overnight stay at wellness resort Ella

  • Day 8 | wellness treatment

    • Today will be the final day of the Ayurvedic treatment during wellness tour in Sri Lanka.
    • Morning Meditation session
    • Wellness treatments - Post Actions – Pradhaana Karma
    • Herbal bath and oil massage
    • Cookery demonstration and healthy food dietary practices
    • Overnight stay at wellness resort in Ella

  • Day 9 | Transfer to Galle

    • After breakfast, checkout and leave for Galle
    • Check in to the beach resort in Galle
    • Explore Galle Fort (UNESCO World Heritage Site)
    • Spend the evening enjoying the crimson beach
    • Overnight stay in the beach resort, Galle.

  • Day 10 | Colombo - Departure

    • After breakfast checkout and leave for Colombo.
    • Sightseeing city tour Colombo
    • Transfer to Colombo Airport according to your flight time.
    You have fruitfully completed the 10 day yoga and wellness tour in Sri Lanka! You will leave this beautiful island with restored positive energy and a vibrant and uplifted mind full of lovely memories that will last a lifetime. Thank You!

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